Mind Harbour

Contact Details

Telephone: 
07514 318329

Mind Harbour provide wellbeing courses for businesses and community groups across East Anglia.
Our workshops offer accessible, enjoyable and practical coaching assisting our clients to live well, to work well and look after their minds.

I founded Mind Harbour because I know first hand how practical insight and great coping strategies can transform a persons ability to handle mental stressors and maintain their well-being. Whether these tools are used to deal with stress, anxiety or to improve living with a mental health condition we all stand to gain from taking time to reflect on how we are looking after our minds. I look forward to hearing from you with any enquiries about our work

Claire Menear, Mind Harbour Founder

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