'A Day for Me'
Event Details
Sunday, 15 September, 2019 -
10:00 to 16:00
Venue:
Abbey Hall, near Eye, Suffolk
Member Rate:
£65
Non-Member Rate:
£75
We asked our past delegates what they wanted on our next day retreat and they unanimously answered
'A Day for Me'!
So here it is - a day all about the celebration of you!
We'll embrace many ways of nurturing our inner self, look at clean and restorative eating, tap into a creative supportive circle, practise yoga and mindfulness and learn some simple but highly effective massage techniques.
We'll join together for a vibrant health-enhancing lunch and leave the day feeling refreshed, energised and supported and having hopefully made some friendships.
Take advantage of our £65 offer if you book before the 1st September and join us at this beautiful venue for a very special day.