Embracing the Menopause
As employers we need to consider and value the needs of women in the workplace who may be entering, or at this stage of their lives. Kate will present WellBeing's '5 step approach' to feeling good about yourself. She will be looking at emotional and physical changes, and addressing issues around anxiety, diet and sleep.
Network with like-minded women and facilitators, and formulate the start of your own action plan to guide you forward.
10 - 12.30 at the beautiful Assembly House - to include refreshments and fruit.
Get in touch to book your place.