'Embracing the Menopause'
Following on from our successful series of 'Menopause' days in 2019 we are delighted to have a date for our first of 2020. Join us at Diss By Verve, just outside Diss on the 2nd February, and kick start the year by embracing this time of your life.
We'll discuss all thing 'Menopausal' and give you plenty of ways to make the best of your symptons. We'll look at the skin, improving our immune system, dealing with stress and insomnia, nutritional strategies to implement straightaway, hot flushes and much more - not least the 'positives'.
Come along and spend the day with a gruop of like-minded women, enjoy a healthy vibrant lunch together and leave feeling informed and empowered to make the most of yourself!
10.30 - 4 £65 (for members) to include a healthy, vibrant lunch and refreshments. (Use the early bird booking button or our website or phone the office on 01379 677335 to book over the phone).