Having being diagnosed with a rare and life threatening health condition age 30, I channelled my energy into my own fitness and then retrained to go on to help others. https://www.edp24.co.uk/news/business/20634404.rare-illness-inspired-high-flying-manager-launch-pt-business/
I set up Olcote Wellbeing to provide an inclusive, supportive, tailored and motivational approach to individual fitness, health and wellbeing . I offer the whole wellbeing package; helping you achieve the best physical, mental and emotional version of you. I’m an experienced and cross discipline Personal Trainer (level 4), Clinical Personal Trainer, Yoga Teacher (37 years practising), Pilates Specialist , Core Specialist, Fitness Instructor and National award winning Dance Fitness Instructor. I am also a fully trained and qualified Sports Therapist, Sports Nutritional adviser and an experienced Counsellor, having worked in the charity sector before starting my own private practice. I am a registered Personal Trainer and Sports Massage Therapist with CIMSPA (Chartered Institute for the Management of Sport and Physical Activity).
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